Group Fitness
It's all about community
Explore our group fitness classes where strength takes center stage alongside invigorating high-intensity interval training (HIIT). Led by seasoned trainers, these sessions delve deep into functional movements, emphasizing muscle development and endurance. Expect a gritty, supportive ambiance where every participant is encouraged to challenge themselves and surpass personal boundaries. These workouts foster camaraderie and determination, offering tailored modifications for all fitness levels. Whether you’re a novice or a fitness aficionado, our classes provide a platform to cultivate resilience and push your physical limits. Join our community and embark on a journey to unlock your inner strength and vitality.
Start your $15 trial today!
What our clients say about the studio
The Movement Headquarters is a team environment – members encourage and motivate each other to push through barriers, work harder and continue to improve themselves. If you want to improve your lifestyle, through one on one personal training or group training The Movement Headquarters is where you will find other likeminded members and dedicated coaches.
District 7 Cycle
Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.