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Workout of the Day

Daily workout

Your daily dose of strength and resilience

Wondering what is in store for our group fitness classes? Can't make it to the gym, but want to get your daily dose of movement? We've got you covered!

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testimonials

What our clients say about the studio

I have been working out at the movement for almost a year now (online/in person). I have never pushed myself so much and I’ve stepped right out of my comfort zone. I am stronger then I have ever been and love the workouts. The trainers are amazing and truly care about you. The gym is spotless and has all the up to date equipment you need for the workouts. All the workouts can be modified and your injuries (if any) are taken into consideration. I can’t say enough good things about this gym – I wish I could give it more stars.

Rebecca Ernst

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Community Partner

District 7 Cycle

Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.

Movement HQ Membership

Join the Movement

One Week Trial

$15.00
  • No-sweat trial
  • Up to 5 classes
  • Dynamic workouts
  • Flexible fitness routine
Sign Up Now

Plans Starting at

$115
  • Group Training
  • 2 Classes per week
  • Open Gym Included
  • No contracts
Sign Up Now
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