Personal Training
Experience makes a difference
Personal training at The Movement HQ in Barrie gives you one-on-one coaching and a workout plan built around your goals and abilities. Whether you’re new to the gym or have been training for years, our trainers help you build strength, improve your fitness and feel more confident in your workouts. You’ll get guidance on technique, support and a plan that fits where you are now. Find us at 130 Bell Farm Rd, Unit 13B, Barrie.
Questions about personal training
Do I need experience before starting personal training?
No. We work with beginners and experienced gym-goers, tailoring workouts to your goals and abilities.
How do I get started?
Tell us what you’re working toward through our enquiry form. We’ll get back to you to talk about your goals and how we can help.
What our clients say about the studio
The Movement Headquarters is a team environment – members encourage and motivate each other to push through barriers, work harder and continue to improve themselves. If you want to improve your lifestyle, through one on one personal training or group training The Movement Headquarters is where you will find other likeminded members and dedicated coaches.
District 7 Cycle
Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.