Athletic Therapy
Don't let injuries hold you back
Our athletic therapist services support injury recovery, pain management, and performance optimization. While individualized movement and exercise programming are the foundations of these sessions, they are supported with manual therapy, integrated neurology optimization and mobility drills to address any new or ongoing issues. Working within our integrated health and fitness facility, collaboration exists with other practitioners to support long-term function, pain-free movement, and return to performance. Discover athletic therapy that bridges the gap between rehab and performance with a unique approach.
Duration of follow up sessions can be between 30 and 60 minute appointments after your initial assessment.
What our clients say about the studio
Movement HQ has given me a better outlook on not only my physical health but my mental health. I look forward to going to class and getting my body moving. Everyone one is so supportive and all the coaches bring their own knowledge and experience to the table -which is nice to have some variation. I’d recommend this gym to everyone regardless of where they are in their fitness journy.
District 7 Cycle
Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.