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Athletic Therapy

Bridging rehab and performance

Don't let injuries hold you back

Our athletic therapist services support injury recovery, pain management, and performance optimization. While individualized movement and exercise programming are the foundations of these sessions, they are supported with manual therapy, integrated neurology optimization and mobility drills to address any new or ongoing issues. Working within our integrated health and fitness facility, collaboration exists with other practitioners to support long-term function, pain-free movement, and return to performance. Discover athletic therapy that bridges the gap between rehab and performance with a unique approach.

Duration of follow up sessions can be between 30 and 60 minute appointments after your initial assessment.

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testimonials

What our clients say about the studio

If you are a young athlete who is looking to make the next step, I highly recommend working with Justin and his crew. You will be put through workout programs specific to your sport, that will make an impact on your game immediately. I have been working with Justin for the past 8 years and he is a huge part to why I’m playing my sport at a university level now.

Payton Plesh

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Community Partner

District 7 Cycle

Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.

Movement HQ Membership

Join the Movement

One Week Trial

$15.00
  • No-sweat trial
  • Up to 5 classes
  • Dynamic workouts
  • Flexible fitness routine
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Plans Starting at

$115
  • Group Training
  • 2 Classes per week
  • Open Gym Included
  • No contracts
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Have Pain?

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