Move well.

Live fit.

Perform at life.

​​Since 2019, The Movement Headquarters has provided the Barrie and surrounding area with a fitness experience like no other!

Our Programs Include:

​Group Fitness
Semi-private Training
Personal Training
Athletic Training
Team Training
Injury Rehabilitation

Our Core Beliefs

We are a private, exclusive fitness establishment, dedicated to improving longevity through movement, intensity and variety.  We believe that fitness is a lifestyle and that movement is one of the fundamental pillars of fitness.  Whether one works an office job, or is a high performing athlete, it is through movement that they can unlock their full potential.

Learn about our services:

Fitness Menu

New Member Offer!

Get 50% off your
​first month!

Sign up

What is your goal?

Burn Calories

Build Muscle

Get Strong

Sport-specific Training

Try a week for free!

Are you unsure about whether The Movement HQ is for you?
​Try a week for free, with no obligation!

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About Our Founder

Justin Kim
Owner/Founder & Head Coach

Justin has been involved in the field of fitness, strength and conditioning and rehabilitation for over a decade.  As a former high school rugby, football and CIS football player, Justin has always been a strong proponent of utilizing strength and conditioning in order to complement performance in sport. Read more...

Coaching Years Experience

Established

Satisfaction %

Don't delay... join The Movement today.

Follow us on Instagram!

​@themvmthq

North Barrie

South Barrie