Move well.
Live fit.
Perform at life.
Live fit.
Perform at life.
What is The Movement?
We are a private, exclusive fitness establishment, dedicated to improving longevity through movement, intensity and variety. We believe that fitness is a lifestyle and that movement is one of the fundamental pillars of fitness. Whether one works an office job, or is a high performing athlete, it is through movement that they can unlock their full potential.
We are a private, exclusive fitness establishment, dedicated to improving longevity through movement, intensity and variety. We believe that fitness is a lifestyle and that movement is one of the fundamental pillars of fitness. Whether one works an office job, or is a high performing athlete, it is through movement that they can unlock their full potential.
What is your goal?
Burn Calories
Build Muscle
|
Get Strong
Sport-specific Training
|
About Our Founder
Justin Kim
Owner/Founder & Head Coach
Owner/Founder & Head Coach
Justin has been involved in the field of fitness, strength and conditioning and rehabilitation for over a decade. As a former high school rugby, football and CIS football player, Justin has always been a strong proponent of utilizing strength and conditioning in order to complement performance in sport. Read more...
|
Coaching Years Experience
|
Established
|
Satisfaction %
|
Join the Movement.