Justin Kim
Owner/Founder & Head Trainer
Owner/Founder & Head Trainer
Justin has been involved in the field of fitness, strength and conditioning and rehabilitation for over a decade. As a former high school rugby, football and CIS football player, Justin has always been a strong proponent of utilizing strength and conditioning in order to complement performance in sport. Combining his background with his several years experience working alongside renowned research scientists, expert clinicians (athletic therapists, physiotherapists, chiropractors and orthopedic surgeons) and having learned from Canada's most experienced Reconditioning specialists, Scott and Jaime Livingston, Justin's goal is to provide a well-rounded program that's aim is to achieve wellness and longevity through movement, intensity and variety.
Justin has previously worked as a strength coach at the CIS level and has trained athletes who have gone on to play in the NFL, NHL, OHL, NCAA and CFL; athletes who have represented Canada at the Olympics in curling, sailing and women's hockey; and a medallist at the 2015 Pan American games in sailing. Justin has also worked closely with athletes from the Barrie Minor Hockey Association, Barrie AAA Colts, Barrie OHL Colts, Barrie Women's Hockey Association, Barrie Trojan Swim Club, Barrie Soccer Club, Barrie Minor Baseball Association, Innisfil Minor Baseball Association, Barrie Elites Volleyball Club, Barrie Royals Basketball and many more.
Having worked with many athletes spanning a variety of different sports and levels as well as patients rehabbing a multitude of different injuries, his adaptability to each unique individual is what sets him apart from others. In 2019, he founded The Movement Headquarters Inc., utilizing his background to create a fitness experience suitable for everybody.
Justin has previously worked as a strength coach at the CIS level and has trained athletes who have gone on to play in the NFL, NHL, OHL, NCAA and CFL; athletes who have represented Canada at the Olympics in curling, sailing and women's hockey; and a medallist at the 2015 Pan American games in sailing. Justin has also worked closely with athletes from the Barrie Minor Hockey Association, Barrie AAA Colts, Barrie OHL Colts, Barrie Women's Hockey Association, Barrie Trojan Swim Club, Barrie Soccer Club, Barrie Minor Baseball Association, Innisfil Minor Baseball Association, Barrie Elites Volleyball Club, Barrie Royals Basketball and many more.
Having worked with many athletes spanning a variety of different sports and levels as well as patients rehabbing a multitude of different injuries, his adaptability to each unique individual is what sets him apart from others. In 2019, he founded The Movement Headquarters Inc., utilizing his background to create a fitness experience suitable for everybody.