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Group Fitness

Group classes

It's all about community

Explore our group fitness classes where strength takes center stage alongside invigorating high-intensity interval training (HIIT). Led by seasoned trainers, these sessions delve deep into functional movements, emphasizing muscle development and endurance. Expect a gritty, supportive ambiance where every participant is encouraged to challenge themselves and surpass personal boundaries. These workouts foster camaraderie and determination, offering tailored modifications for all fitness levels. Whether you’re a novice or a fitness aficionado, our classes provide a platform to cultivate resilience and push your physical limits. Join our community and embark on a journey to unlock your inner strength and vitality.

Start your $15 trial today!

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testimonials

What our clients say about the studio

If you are a young athlete who is looking to make the next step, I highly recommend working with Justin and his crew. You will be put through workout programs specific to your sport, that will make an impact on your game immediately. I have been working with Justin for the past 8 years and he is a huge part to why I’m playing my sport at a university level now.

Payton Plesh

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Community Partner

District 7 Cycle

Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.

Movement HQ Membership

Join the Movement

One Week Trial

$15.00
  • No-sweat trial
  • Up to 5 classes
  • Dynamic workouts
  • Flexible fitness routine
Sign Up Now

Plans Starting at

$115
  • Group Training
  • 2 Classes per week
  • Open Gym Included
  • No contracts
Sign Up Now
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