Group Fitness
It's all about community
Explore our group fitness classes where strength takes center stage alongside invigorating high-intensity interval training (HIIT). Led by seasoned trainers, these sessions delve deep into functional movements, emphasizing muscle development and endurance. Expect a gritty, supportive ambiance where every participant is encouraged to challenge themselves and surpass personal boundaries. These workouts foster camaraderie and determination, offering tailored modifications for all fitness levels. Whether you’re a novice or a fitness aficionado, our classes provide a platform to cultivate resilience and push your physical limits. Join our community and embark on a journey to unlock your inner strength and vitality.
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What our clients say about the studio
I have been working out at the movement for almost a year now (online/in person). I have never pushed myself so much and I’ve stepped right out of my comfort zone. I am stronger then I have ever been and love the workouts. The trainers are amazing and truly care about you. The gym is spotless and has all the up to date equipment you need for the workouts. All the workouts can be modified and your injuries (if any) are taken into consideration. I can’t say enough good things about this gym – I wish I could give it more stars.
District 7 Cycle
Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.