Workout of the Day
Daily workout
Your daily dose of strength and resilience
Wondering what is in store for our group fitness classes? Can't make it to the gym, but want to get your daily dose of movement? We've got you covered!
testimonials
What our clients say about the studio
Movement HQ has given me a better outlook on not only my physical health but my mental health. I look forward to going to class and getting my body moving. Everyone one is so supportive and all the coaches bring their own knowledge and experience to the table -which is nice to have some variation. I’d recommend this gym to everyone regardless of where they are in their fitness journy.
Community Partner
District 7 Cycle
Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.
Movement HQ Membership
Join the Movement
One Week Trial
Plans Starting at
Have Pain?