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Owner, Strength Coach

David Emond

Dad Jokes
48%
Karaoke Skills
94%
Deadlifts
88%

With over 14 years of experience coaching athletes and active individuals, and 5 years of nutrition coaching, Dave blends deep training knowledge with a clinical eye for movement and performance. He holds a Bachelor’s degree in Kinesiology from the University of Waterloo and is currently completing his thesis in bone health and osteoporosis after earning his Doctor of Chiropractic degree from CMCC (though he now sticks to barbells, not adjustments).

A former junior hockey goalie and recreational powerlifter, he’s passionate about helping people overcome pain and get back to doing what they love—stronger and more confident than before. When he’s not coaching, you’ll find him writing music, exploring the outdoors, dominating in spike ball, or trying to convince himself that sore legs build character.

Meet Our Team

Our Leaders, Clinicians, & Trainers

Justin Kim

Owner/Founder, Strength Coach

David Emond

Owner, Strength Coach

Kristine Hatfield

Strength Coach

Lorraine Murphy

Strength Coach

Koulton Roasting

Strength Coach

Julie Lamontagne

Athletic Therapist, Strength Coach

Dr. Kevin Haines

Chiropractor, Strength Coach

Dr. Tyler Morrow

Chiropractor, Strength Coach

Tanya Thompson

Registered Massage Therapist

Cassandra Bigras

Physiotherapist, Strength Coach

Nicole Liolios

Physiotherapist, Pelvic Floor Specialist