Ironman
89%
French
100%
Cooking Skills
53%
Julie is passionate about helping people move better, recover stronger, and feel their best. With a background as a multi-sport athlete and Ironman finisher, she understands the dedication and resilience it takes to perform at a high level. Now, with over 14 years
of experience in athletic therapy, strength conditioning, and neuro-reconditioning, she supports everyone from elite athletes to individuals simply wanting to live healthier, more active lives.
As a mom of three, Julie lives what she teaches — embracing an active, outdoor lifestyle with her family and inspiring others to build a foundation for lifelong health and well-being.
Meet Our Team
Our Leaders, Clinicians, & Trainers
Kristine Hatfield
Strength Coach
Lorraine Murphy
Strength Coach
Koulton Roasting
Strength Coach
Julie Lamontagne
Athletic Therapist, Strength Coach
Cassandra Bigras
Physiotherapist, Strength Coach
Nicole Liolios
Physiotherapist, Pelvic Floor Specialist
