Handstand Walks
85%
Handyman
90%
Taking rest days
47%
Koulton, a Calgary native, blends a football background with a love for fitness that is contagious. He holds a CrossFit L1 certification and has been perfecting his craft over the last few years.
He is all about building strength, pushing limits, and keeping training and physical activity fun. From barbells and burpees to flag football and pickleball, Koulton is always down to try any workout at least once.
Meet Our Team
Our Leaders, Clinicians, & Trainers
Justin Kim
Owner/Founder, Strength Coach
David Emond
Owner, Strength Coach
Kristine Hatfield
Strength Coach
Lorraine Murphy
Strength Coach
Koulton Roasting
Strength Coach
Julie Lamontagne
Athletic Therapist, Strength Coach
Dr. Kevin Haines
Chiropractor, Strength Coach
Dr. Tyler Morrow
Chiropractor, Strength Coach
Tanya Thompson
Registered Massage Therapist
Cassandra Bigras
Physiotherapist, Strength Coach
Nicole Liolios
Physiotherapist, Pelvic Floor Specialist