About Us
Our core beliefs
We are a private, exclusive health and fitness establishment, dedicated to improving longevity through movement, intensity, variety and recovery. We believe that fitness is a lifestyle and that movement is one of the fundamental pillars of fitness. Whether you work an office job, or are a high performing athlete, it is through movement that you can unlock your full potential.
What our clients say about the studio
I have been working out at the movement for almost a year now (online/in person). I have never pushed myself so much and I’ve stepped right out of my comfort zone. I am stronger then I have ever been and love the workouts. The trainers are amazing and truly care about you. The gym is spotless and has all the up to date equipment you need for the workouts. All the workouts can be modified and your injuries (if any) are taken into consideration. I can’t say enough good things about this gym – I wish I could give it more stars.
Fitness and treatment under one roof
Our team has the perfect combination of health expertise and training knowledge to keep you feeling at your best while working towards your health and fitness goals.