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Clinic

Your health goals, our mission!

the movement performance clinic

Blending clinical expertise with movement and strength

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What we offer

A health experience like no other!

At our clinic, we specialize in helping active individuals overcome pain, injuries, and movement limitations so they can confidently return to the gym and the activities they love. What sets us apart is our full gym access during appointments, allowing for hands-on, real-time rehab in the environment where you train. Whether you're dealing with a nagging ache, performance issues, or a more serious injury, we’ll guide you through a personalized, movement-focused approach to get you back to doing what you love—stronger and more resilient than before.

Integrated Approach

Our team of chiropractors and physiotherapists all have personal training experience, combining clinical expertise with a deep understanding of fitness to bridge the gap between rehab and performance. Our clinicians can communicate your specific needs to your trainer to ensure you can safely continue to get the most out of your gym programming.

Understanding Your Goals

Your goals and needs will dictate your plan of care. We don't just stop at managing pain, we create a plan that gets you back to where you would like to be and beyond.

Our Mission

Our mission is to empower people to take control of their health by building the knowledge, tools, and confidence to move and live well beyond the clinic. We’re here to guide and support you—not just during appointments, but in creating lasting habits that support long-term resilience, strength, and independence.

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Move Better, recover faster

Physiotherapy

Our physiotherapy services support injury recovery, pain management, and performance optimization. Whether you’re recovering from an injury, managing chronic pain, or aiming to move more efficiently in the gym, our licensed physiotherapists are here to help. We offer evidence-based treatments using movement and exercise as the foundation of your care, supported by manual therapy, dry needling and integrated acupuncture.

Located within our integrated health and fitness facility, our team works closely with gym members to prevent injury, improve mobility, enhance movement quality, and assist in programming modifications. Discover physiotherapy that bridges the gap between rehab and performance—all in one place.

Massage that works as hard as you do

Massage Therapy

Our massage therapy services are tailored to support recovery, reduce pain, and enhance physical performance. Whether you’re dealing with muscle tension, recovering from training, or managing stress, our registered massage therapist uses targeted techniques to help your body feel and function at its best.

We offer therapeutic, deep tissue, and sports massage to address soft tissue pain, stiffness or tension, improve circulation, and promote mobility. Working alongside our integrated team of health and fitness professionals, we support gym members and clients alike in staying injury-free, moving well, and recovering faster.

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From pain to performance, through strength & rehab

Chiropractic

Our chiropractic services go beyond spinal adjustments—we focus on pain relief and injury prevention, building confidence and resilience, and improving how your body moves and functions. Whether you’re dealing with back or neck pain, joint stiffness, or looking to support your performance in the gym, our chiropractors deliver personalized, hands-on care to help you feel and move better.

We prioritize movement and exercise programming, supported with manual therapy, integrated acupuncture and mobility work to address any new or ongoing issues. Working within our integrated health and fitness facility, we collaborate with other practitioners and gym members to support long-term function, pain-free movement, and performance.

Have fitness goals?

Check out our gym