Online Training
Train anywhere in the world
Experience a revolutionary approach to fitness with our online personal training program. Led by certified coaches, our virtual platform offers a comprehensive array of services tailored to your needs. From customized workouts to expert guidance on nutrition and lifestyle, our program is designed to empower you to reach your fitness goals, all from the comfort of your own space. With our supportive community and ongoing motivation, you’ll embark on a transformative journey towards a healthier, stronger, and more confident version of yourself. Join us today and discover the convenience and effectiveness of personalized virtual training on your terms.
What our clients say about the studio
I love Movement HQ for so many reasons! The programs are always well planned and executed and I always get a great, full body workout. No matter where you are physically, the coaches will be there to motivate and give you that extra push when you need it. The facilities and equipment are very clean and new and the environment is positive and welcoming and everyone is super friendly. I can’t get enough of this place!
District 7 Cycle
Experience the ultimate spin classes at District 7 Cycle in Barrie, where they prioritize proper cycling technique and human biomechanics to ensure a safe and effective workout for every rider.